Practical Fitness Training by Teresa, LLC
dba
Tranquility Yoga
Practical Fitness Training by Teresa, LLC
dba
Tranquility Yoga
COMING SOON
ZUMBA GOLD!!!!!!
Strong happens when you run out of Weak
Strong happens when you run out of Weak
Let me help you reach your fitness goals: with personal training, group classes or Yoga classes.
Welcome to
Practical Fitness Training by Teresa dba Tranquility Yoga.
Welcome to
Practical Fitness Training by Teresa dba Tranquility Yoga.
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My approach to fitness and health will have you feeling great and seeing results in no time.
What our customers are saying
What our customers are saying
My 87 year old Mom has been enjoying her one-on-one personal training sessions with Teresa; usually twice a week for the past two years and just loves it!. They both look like they are having fun while Teresa leads my Mom through her workout; which is so very helpful because my Mother has memory issues. I highly recommend Teresa! I believe this exercise program is helping my Mom from having mobility issues and falls and am most grateful to her! And on top of that, her prices are very reasonable.
Lisa A